Delicious and easy to grow asparagus is considered one of the most desirable superfoods to plant. This glorious vegetable is a great source of fibre, folates, essential vitamins and antioxidants, which are acclaimed for their brain-boosting, cancer-clouting qualities. Whether you’re slicing it raw into salads or sautéing those delicate spears in butter, there are plenty of ways to enjoy this versatile plant. As its season officially starts on April 23 (St George’s Day), now is the time to prepare your ground.
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